Specializing in perinatal mental health, depression and anxiety
Healing Through Connection
Specializing in perinatal mental health, depression and anxiety
About Harmonia Therapy
Expertise
Expertise
Expertise
A mental nurse with 20+ years of experience in assessment and management of mental health issues. 10 years working in acute and emergency mental health and qualifications in perinatal mental health assessment and management.
Approach
Expertise
Expertise
My approach is client-centered, collaborative, and evidence-based. I prioritise building a trusting and safe therapeutic relationship. Harmonia is the Greek goddess of harmony and concord and my hope is to help you achieve this in your life.
Education
Expertise
Education
I have a master's degree in mental health nursing, and am a credentialed mental health nurse. I have completed additional training in perinatal mental health and assessment, as well as clinical supervision for health workers.
Harmonia Therapy
Individual Therapy
Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe and confidential environment. Through the use of talk therapy, we will work together on your healing journey.
Couples Therapy
Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.
Anxiety Treatment
Learn practical tools to manage anxiety symptoms and improve your quality of life.
Depression Therapy
Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.
Clinical Supervision
Clinical supervision for health workers. Provided 1:1. Group supervision available on request.